Bernd Becke 51:47 row
5,570
Meters
51:47.0
Time
4:38.9
Pace
307
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 1482 |
| Drag Factor | 104 |
March 16, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:47.0 | 5,570 | 4:38.9 | 16 | 355 | 307 | 28 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 28 |
| 10:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 30 | 29 |
| 20:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 29 |
| 25:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 29 |
| 30:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 29 |
| 35:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 29 |
| 40:00.0 | 538 | 4:38.8 | 16 | 355 | 30 | 28 |
| 45:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 29 |
| 50:00.0 | 580 | 4:18.6 | 20 | 369 | 31 | 29 |
| 51:47.0 | 210 | 4:14.7 | 21 | 372 | 11 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.