Bernd Becke 1694m row
1,694
Meters
15:21.5
Time
4:31.9
Pace
92
Calories
115
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 107 |
March 16, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.5 | 1,694 | 4:31.9 | 17 | 359 | 92 | 28 | 115 |
| 3:51.8 | 400 | 4:49.7 | 14 | 349 | 22 | 28 | |
| 3:43.0 | 800 | 4:38.7 | 16 | 355 | 22 | 29 | 117 |
| 3:31.2 | 1,200 | 4:24.0 | 19 | 365 | 21 | 29 | 113 |
| 3:27.2 | 1,600 | 4:19.0 | 20 | 369 | 22 | 29 | |
| 0:48.2 | 1,694 | 4:16.3 | 21 | 371 | 5 | 29 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.