Bernd Becke 1000m row
1,000
Meters
9:32.1
Time
4:46.0
Pace
55
Calories
102
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 104 |
March 16, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.1 | 1,000 | 4:46.0 | 15 | 351 | 55 | 29 | 102 |
| 1:59.9 | 200 | 4:59.7 | 13 | 344 | 11 | 29 | 102 |
| 1:54.3 | 400 | 4:45.7 | 15 | 351 | 11 | 29 | 104 |
| 1:53.2 | 600 | 4:43.0 | 15 | 353 | 11 | 29 | 103 |
| 1:53.9 | 800 | 4:44.7 | 15 | 352 | 11 | 29 | 102 |
| 1:50.8 | 1,000 | 4:37.0 | 16 | 356 | 11 | 29 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.