Bernd Becke 1:15:04 row
8,359
Meters
1:15:04.2
Time
4:29.4
Pace
452
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 2164 |
| Drag Factor | 107 |
March 19, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:04.2 | 8,359 | 4:29.4 | 18 | 361 | 452 | 27 |
| 10:00.0 | 1,031 | 4:50.9 | 14 | 348 | 58 | 28 |
| 20:00.0 | 1,080 | 4:37.7 | 16 | 356 | 59 | 29 |
| 30:00.0 | 1,104 | 4:31.7 | 17 | 360 | 60 | 29 |
| 40:00.0 | 1,095 | 4:33.9 | 17 | 358 | 60 | 29 |
| 50:00.0 | 1,133 | 4:24.7 | 19 | 364 | 61 | 29 |
| 1:00:00.0 | 1,133 | 4:24.7 | 19 | 364 | 61 | 28 |
| 1:10:00.0 | 1,174 | 4:15.5 | 21 | 372 | 62 | 29 |
| 1:15:04.2 | 607 | 4:10.5 | 22 | 376 | 31 | 14 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.