Bernd Becke 41:03 row
4,127
Meters
41:03.5
Time
4:58.4
Pace
236
Calories
92
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 104 |
March 19, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.5 | 4,127 | 4:58.4 | 13 | 345 | 236 | 29 | 92 |
| 5:00.0 | 476 | 5:15.1 | 11 | 338 | 28 | 29 | 99 |
| 10:00.0 | 502 | 4:58.8 | 13 | 345 | 28 | 30 | 108 |
| 15:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 29 | |
| 20:00.0 | 501 | 4:59.4 | 13 | 344 | 29 | 29 | 87 |
| 25:00.0 | 505 | 4:57.0 | 13 | 345 | 29 | 29 | 94 |
| 30:00.0 | 499 | 5:00.6 | 13 | 344 | 29 | 29 | 87 |
| 35:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 30 | 89 |
| 40:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 29 | 88 |
| 41:03.5 | 110 | 4:48.6 | 15 | 350 | 6 | 27 | 89 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.