Bernd Becke 57:36 row
5,574
Meters
57:36.5
Time
5:10.0
Pace
326
Calories
93
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 28 |
| Stroke Count | 1656 |
| Drag Factor | 104 |
March 20, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:36.5 | 5,574 | 5:10.0 | 12 | 340 | 326 | 28 | 93 |
| 5:00.0 | 455 | 5:29.6 | 10 | 333 | 27 | 28 | 93 |
| 10:00.0 | 465 | 5:22.5 | 10 | 335 | 28 | 29 | |
| 15:00.0 | 467 | 5:21.1 | 11 | 336 | 28 | 29 | |
| 20:00.0 | 479 | 5:13.1 | 11 | 339 | 29 | 29 | |
| 25:00.0 | 484 | 5:09.9 | 12 | 340 | 28 | 28 | |
| 30:00.0 | 486 | 5:08.6 | 12 | 340 | 28 | 29 | |
| 35:00.0 | 490 | 5:06.1 | 12 | 341 | 29 | 29 | |
| 40:00.0 | 497 | 5:01.8 | 13 | 343 | 29 | 29 | |
| 45:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 29 | |
| 50:00.0 | 494 | 5:03.6 | 13 | 343 | 29 | 29 | |
| 55:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 29 | |
| 57:36.5 | 263 | 4:57.5 | 13 | 345 | 15 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.