Bernd Becke 55:01 row
5,610
Meters
55:01.6
Time
4:54.2
Pace
318
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 1554 |
| Drag Factor | 104 |
March 21, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:01.6 | 5,610 | 4:54.2 | 14 | 347 | 318 | 28 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 28 | 29 |
| 10:00.0 | 505 | 4:57.0 | 13 | 345 | 29 | 28 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 29 | 28 |
| 20:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 29 |
| 25:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 29 |
| 30:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 28 |
| 35:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 28 |
| 40:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 28 |
| 45:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 28 |
| 50:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 28 |
| 55:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 28 |
| 55:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.