Bernd Becke 49:18 row
5,041
Meters
49:18.4
Time
4:53.4
Pace
285
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 1399 |
| Drag Factor | 104 |
March 23, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.4 | 5,041 | 4:53.4 | 14 | 347 | 285 | 28 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 28 | 29 |
| 10:00.0 | 500 | 5:00.0 | 13 | 344 | 29 | 29 |
| 15:00.0 | 516 | 4:50.6 | 14 | 349 | 29 | 29 |
| 20:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 |
| 25:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 28 |
| 30:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 |
| 35:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 28 |
| 40:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 28 |
| 45:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 28 |
| 49:18.4 | 453 | 4:45.2 | 15 | 351 | 25 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.