Bernd Becke 1000m row
1,000
Meters
9:13.3
Time
4:36.6
Pace
54
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 107 |
March 23, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.3 | 1,000 | 4:36.6 | 17 | 356 | 54 | 27 | 99 |
| 1:58.8 | 200 | 4:57.0 | 13 | 345 | 11 | 28 | 97 |
| 1:52.7 | 400 | 4:41.7 | 16 | 353 | 11 | 28 | |
| 1:47.3 | 600 | 4:28.2 | 18 | 362 | 11 | 27 | 101 |
| 1:46.3 | 800 | 4:25.7 | 19 | 364 | 11 | 28 | 99 |
| 1:48.2 | 1,000 | 4:30.5 | 18 | 360 | 10 | 28 | 99 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.