Bernd Becke 1:04:51 row
6,753
Meters
1:04:51.9
Time
4:48.1
Pace
379
Calories
104
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 1867 |
| Drag Factor | 103 |
March 24, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:51.9 | 6,753 | 4:48.1 | 15 | 350 | 379 | 28 | 104 |
| 5:00.0 | 475 | 5:15.7 | 11 | 338 | 28 | 29 | 100 |
| 10:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 29 | 100 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 29 | 29 | 102 |
| 20:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 29 | 101 |
| 25:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 29 | 100 |
| 30:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 29 | 142 |
| 35:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 29 | 101 |
| 40:00.0 | 530 | 4:43.0 | 15 | 353 | 30 | 29 | 100 |
| 45:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 29 | 101 |
| 50:00.0 | 547 | 4:34.2 | 17 | 358 | 30 | 29 | 101 |
| 55:00.0 | 539 | 4:38.2 | 16 | 355 | 30 | 29 | 103 |
| 1:00:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 29 | 102 |
| 1:04:51.9 | 535 | 4:32.8 | 17 | 359 | 30 | 28 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.