Bernd Becke 57:08 row
6,125
Meters
57:08.3
Time
4:39.8
Pace
338
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 1625 |
| Drag Factor | 104 |
March 26, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:08.3 | 6,125 | 4:39.8 | 16 | 354 | 338 | 28 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 28 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 29 |
| 15:00.0 | 520 | 4:48.4 | 15 | 350 | 30 | 29 |
| 20:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 29 |
| 25:00.0 | 536 | 4:39.8 | 16 | 354 | 30 | 29 |
| 30:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 29 |
| 35:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 29 |
| 40:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 28 |
| 45:00.0 | 549 | 4:33.2 | 17 | 359 | 30 | 28 |
| 50:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 28 |
| 55:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 28 |
| 57:08.3 | 235 | 4:32.9 | 17 | 359 | 13 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.