Bernd Becke 33:58 row
3,565
Meters
33:58.2
Time
4:45.8
Pace
199
Calories
102
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 961 |
| Drag Factor | 103 |
March 26, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:58.2 | 3,565 | 4:45.8 | 15 | 351 | 199 | 28 | 102 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 28 | 107 |
| 10:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 29 | 112 |
| 15:00.0 | 521 | 4:47.9 | 15 | 350 | 30 | 28 | 103 |
| 20:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 28 | 98 |
| 25:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 28 | 98 |
| 30:00.0 | 543 | 4:36.2 | 17 | 357 | 30 | 28 | 99 |
| 33:58.2 | 431 | 4:36.3 | 17 | 357 | 24 | 28 | 100 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.