Bernd Becke 1000m row
1,000
Meters
9:21.8
Time
4:40.9
Pace
55
Calories
96
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 104 |
March 26, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.8 | 1,000 | 4:40.9 | 16 | 354 | 55 | 28 | 96 |
| 1:57.6 | 200 | 4:54.0 | 14 | 347 | 11 | 28 | 96 |
| 1:53.0 | 400 | 4:42.5 | 16 | 353 | 11 | 28 | 97 |
| 1:52.0 | 600 | 4:40.0 | 16 | 354 | 11 | 28 | 97 |
| 1:48.9 | 800 | 4:32.2 | 17 | 359 | 11 | 28 | 97 |
| 1:50.3 | 1,000 | 4:35.7 | 17 | 357 | 11 | 28 | 95 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.