Bernd Becke 1607m row
1,607
Meters
15:45.5
Time
4:54.1
Pace
89
Calories
143
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 103 |
April 11, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:45.5 | 1,607 | 4:54.1 | 14 | 347 | 89 | 27 | 143 |
| 3:48.6 | 400 | 4:45.7 | 15 | 351 | 22 | 29 | 108 |
| 3:42.8 | 800 | 4:38.5 | 16 | 355 | 22 | 29 | 175 |
| 4:19.9 | 1,200 | 5:24.8 | 10 | 335 | 22 | 24 | 90 |
| 3:50.4 | 1,600 | 4:48.0 | 15 | 350 | 22 | 29 | 172 |
| 0:03.9 | 1,607 | 4:38.5 | 16 | 355 | 1 | 31 | 173 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.