Bernd Becke 1000m row
1,000
Meters
9:39.3
Time
4:49.6
Pace
56
Calories
149
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 102 |
April 11, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.3 | 1,000 | 4:49.6 | 14 | 349 | 56 | 28 | 149 |
| 2:02.5 | 200 | 5:06.2 | 12 | 341 | 11 | 29 | 102 |
| 1:55.8 | 400 | 4:49.5 | 14 | 349 | 11 | 29 | |
| 1:54.0 | 600 | 4:45.0 | 15 | 352 | 12 | 29 | |
| 1:53.1 | 800 | 4:42.7 | 15 | 353 | 11 | 29 | 173 |
| 1:53.9 | 1,000 | 4:44.7 | 15 | 352 | 11 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.