Bernd Becke 1:10:19 row
8,127
Meters
1:10:19.0
Time
4:19.5
Pace
432
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 2045 |
| Drag Factor | 107 |
April 12, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:19.0 | 8,127 | 4:19.5 | 20 | 368 | 432 | 28 |
| 10:00.0 | 1,066 | 4:41.4 | 16 | 354 | 59 | 29 |
| 20:00.0 | 1,112 | 4:29.7 | 18 | 361 | 60 | 29 |
| 30:00.0 | 1,139 | 4:23.3 | 19 | 365 | 61 | 29 |
| 40:00.0 | 1,171 | 4:16.1 | 21 | 371 | 62 | 29 |
| 50:00.0 | 1,173 | 4:15.7 | 21 | 372 | 62 | 29 |
| 1:00:00.0 | 1,199 | 4:10.2 | 22 | 376 | 63 | 29 |
| 1:10:00.0 | 1,234 | 4:03.1 | 24 | 383 | 64 | 29 |
| 1:10:19.0 | 35 | 4:31.4 | 18 | 360 | 1 | 20 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.