Bernd Becke 1:07:21 row
7,569
Meters
1:07:21.2
Time
4:26.9
Pace
408
Calories
91
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 28 |
| Stroke Count | 1893 |
| Drag Factor | 108 |
April 14, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:21.2 | 7,569 | 4:26.9 | 18 | 363 | 408 | 28 | 91 |
| 10:00.0 | 1,050 | 4:45.7 | 15 | 351 | 58 | 27 | 91 |
| 20:00.0 | 1,109 | 4:30.5 | 18 | 360 | 60 | 28 | |
| 30:00.0 | 1,117 | 4:28.5 | 18 | 362 | 61 | 28 | |
| 40:00.0 | 1,146 | 4:21.7 | 20 | 367 | 61 | 29 | |
| 50:00.0 | 1,139 | 4:23.3 | 19 | 365 | 61 | 28 | |
| 1:00:00.0 | 1,152 | 4:20.4 | 20 | 368 | 61 | 28 | |
| 1:07:21.2 | 856 | 4:17.7 | 20 | 370 | 46 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.