Bernd Becke 1:00:28 row
6,666
Meters
1:00:28.4
Time
4:32.1
Pace
363
Calories
114
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Stroke Count | 1738 |
| Drag Factor | 108 |
April 15, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.4 | 6,666 | 4:32.1 | 17 | 359 | 363 | 28 | 114 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 29 | 99 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 29 | 99 |
| 15:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 29 | 99 |
| 20:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 29 | 100 |
| 25:00.0 | 547 | 4:34.2 | 17 | 358 | 30 | 29 | 104 |
| 30:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 28 | 101 |
| 35:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 29 | 98 |
| 40:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 29 | |
| 45:00.0 | 575 | 4:20.8 | 20 | 367 | 31 | 29 | 106 |
| 50:00.0 | 568 | 4:24.0 | 19 | 365 | 31 | 29 | 106 |
| 55:00.0 | 567 | 4:24.5 | 19 | 365 | 30 | 29 | |
| 1:00:00.0 | 573 | 4:21.7 | 20 | 367 | 31 | 29 | 172 |
| 1:00:28.4 | 54 | 4:22.9 | 19 | 366 | 3 | 23 | 174 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.