Bernd Becke 3751m row
3,751
Meters
36:02.1
Time
4:48.2
Pace
210
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 105 |
April 15, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.1 | 3,751 | 4:48.2 | 15 | 350 | 210 | 29 |
| 8:08.9 | 800 | 5:05.5 | 12 | 342 | 46 | 29 |
| 7:45.5 | 1,600 | 4:50.9 | 14 | 348 | 45 | 29 |
| 7:38.0 | 2,400 | 4:46.2 | 15 | 351 | 45 | 29 |
| 7:25.0 | 3,200 | 4:38.1 | 16 | 355 | 44 | 29 |
| 5:04.6 | 3,751 | 4:36.4 | 17 | 357 | 30 | 29 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.