Bernd Becke 23:13 row
2,514
Meters
23:13.5
Time
4:37.1
Pace
138
Calories
98
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 104 |
May 13, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 23:13.5 | 2,514 | 4:37.1 | 16 | 388 | 356 | 138 | 27 | 98 |
| 5:00.0 | 486 | 5:08.6 | 12 | 59 | 336 | 28 | 25 | 98 |
| 10:00.0 | 527 | 4:44.6 | 15 | 76 | 348 | 29 | 28 | |
| 15:00.0 | 548 | 4:33.7 | 17 | 85 | 360 | 30 | 28 | |
| 20:00.0 | 579 | 4:19.0 | 20 | 101 | 372 | 31 | 28 | |
| 23:13.5 | 374 | 4:18.6 | 20 | 67 | 372 | 20 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.