Bernd Becke 1000m row
1,000
Meters
8:52.1
Time
4:26.0
Pace
53
Calories
100
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 106 |
May 17, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.1 | 1,000 | 4:26.0 | 19 | 358 | 53 | 28 | 100 |
| 1:55.5 | 200 | 4:48.7 | 15 | 342 | 11 | 29 | 101 |
| 1:48.3 | 400 | 4:30.7 | 18 | 365 | 11 | 28 | 100 |
| 1:43.5 | 600 | 4:18.7 | 20 | 347 | 10 | 29 | 100 |
| 1:42.0 | 800 | 4:15.0 | 21 | 388 | 11 | 29 | 100 |
| 1:42.8 | 1,000 | 4:17.0 | 21 | 350 | 10 | 29 | 99 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.