Bernd Becke 1:16:10 row
9,186
Meters
1:16:10.9
Time
4:08.7
Pace
480
Calories
164
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Stroke Count | 2182 |
| Drag Factor | 108 |
May 18, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:10.9 | 9,186 | 4:08.7 | 23 | 378 | 480 | 28 | 164 |
| 10:00.0 | 1,154 | 4:19.9 | 20 | 366 | 61 | 28 | 84 |
| 20:00.0 | 1,217 | 4:06.5 | 23 | 378 | 63 | 29 | 172 |
| 30:00.0 | 1,231 | 4:03.7 | 24 | 384 | 64 | 29 | 157 |
| 40:00.0 | 1,218 | 4:06.3 | 23 | 384 | 64 | 28 | 142 |
| 50:00.0 | 1,232 | 4:03.5 | 24 | 384 | 64 | 29 | 204 |
| 1:00:00.0 | 1,187 | 4:12.7 | 22 | 372 | 62 | 29 | 153 |
| 1:10:00.0 | 1,208 | 4:08.3 | 23 | 384 | 64 | 29 | 203 |
| 1:16:10.9 | 739 | 4:10.9 | 22 | 368 | 38 | 28 | 204 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.