Bernd Becke 41:03 row
4,823
Meters
41:03.4
Time
4:15.3
Pace
254
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
May 18, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.4 | 4,823 | 4:15.3 | 21 | 371 | 254 | 29 | 101 |
| 5:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 29 | 102 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 30 | 102 |
| 15:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 30 | 102 |
| 20:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 29 | 101 |
| 25:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 29 | 102 |
| 30:00.0 | 588 | 4:15.1 | 21 | 384 | 32 | 29 | 102 |
| 35:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 29 | 104 |
| 40:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 29 | 100 |
| 41:03.4 | 126 | 4:11.5 | 22 | 340 | 6 | 27 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.