Bernd Becke 1000m row
1,000
Meters
10:06.5
Time
5:03.2
Pace
54
Calories
94
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 103 |
June 04, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,000 | 5:03.2 | 13 | 320 | 54 | 25 | 94 |
| 1:54.7 | 200 | 4:46.7 | 15 | 345 | 11 | 29 | 100 |
| 1:50.3 | 400 | 4:35.7 | 17 | 359 | 11 | 28 | 94 |
| 2:42.1 | 600 | 6:45.2 | 5 | 244 | 11 | 19 | 88 |
| 1:51.3 | 800 | 4:38.2 | 16 | 355 | 11 | 28 | 97 |
| 1:48.1 | 1,000 | 4:30.2 | 18 | 333 | 10 | 28 | 95 |
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Workout Graph
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