Bernd Becke 41:54 row
4,459
Meters
41:54.3
Time
4:41.9
Pace
247
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 103 |
June 05, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.3 | 4,459 | 4:41.9 | 16 | 353 | 247 | 28 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 |
| 10:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 29 |
| 15:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 29 |
| 20:00.0 | 527 | 4:44.6 | 15 | 360 | 30 | 29 |
| 25:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 29 |
| 30:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 29 |
| 35:00.0 | 540 | 4:37.7 | 16 | 360 | 30 | 28 |
| 40:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 28 |
| 41:54.3 | 206 | 4:37.4 | 16 | 377 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.