Bernd Becke 1000m row
1,000
Meters
6:49.9
Time
3:24.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 110 |
June 23, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.9 | 1,000 | 3:24.9 | 41 | 439 | 50 | 27 | 123 |
| 1:26.2 | 200 | 3:35.5 | 35 | 417 | 10 | 29 | 121 |
| 1:26.3 | 400 | 3:35.7 | 35 | 417 | 10 | 25 | 103 |
| 1:21.2 | 600 | 3:23.0 | 42 | 443 | 10 | 28 | 131 |
| 1:17.3 | 800 | 3:13.2 | 48 | 465 | 10 | 29 | 132 |
| 1:18.9 | 1,000 | 3:17.2 | 46 | 456 | 10 | 29 | 130 |
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Workout Graph
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