Bernd Becke 17:23 row
2,523
Meters
17:23.9
Time
3:26.8
Pace
126
Calories
103
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 108 |
June 24, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:23.9 | 2,523 | 3:26.8 | 40 | 434 | 126 | 28 | 103 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 28 | 100 |
| 10:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 28 | 101 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 | |
| 17:23.9 | 363 | 3:18.2 | 45 | 450 | 18 | 28 | 108 |
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Workout Graph
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