Bernd Becke 22:37 row
3,071
Meters
22:37.3
Time
3:40.9
Pace
155
Calories
129
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 107 |
June 24, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.3 | 3,071 | 3:40.9 | 32 | 411 | 155 | 27 | 129 |
| 5:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 28 | 130 |
| 10:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 28 | 129 |
| 15:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 28 | |
| 20:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 28 | |
| 22:37.3 | 361 | 3:37.8 | 34 | 411 | 18 | 27 |
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Workout Graph
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