Bernd Becke 816m row
816
Meters
5:57.8
Time
3:39.2
Pace
41
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 107 |
June 24, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.8 | 816 | 3:39.2 | 33 | 412 | 41 | 28 | 104 |
| 1:31.0 | 200 | 3:47.5 | 30 | 395 | 10 | 28 | 105 |
| 1:26.9 | 400 | 3:37.2 | 34 | 414 | 10 | 28 | 105 |
| 1:26.6 | 600 | 3:36.5 | 34 | 415 | 10 | 28 | 104 |
| 1:26.4 | 800 | 3:36.0 | 35 | 416 | 10 | 29 | 105 |
| 0:06.9 | 816 | 3:35.6 | 35 | 521 | 1 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.