Bernd Becke 788m row
788
Meters
5:48.5
Time
3:41.1
Pace
39
Calories
122
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 108 |
June 25, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.5 | 788 | 3:41.1 | 32 | 402 | 39 | 28 | 122 |
| 1:34.2 | 200 | 3:55.5 | 27 | 382 | 10 | 29 | 112 |
| 1:30.1 | 400 | 3:45.2 | 31 | 399 | 10 | 29 | 113 |
| 1:26.9 | 600 | 3:37.2 | 34 | 414 | 10 | 28 | 127 |
| 1:17.2 | 788 | 3:25.3 | 40 | 419 | 9 | 28 | 138 |
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Workout Graph
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