Bernd Becke 21:29 row
2,566
Meters
21:29.0
Time
4:11.1
Pace
134
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 108 |
June 26, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 2,566 | 4:11.1 | 22 | 374 | 134 | 27 |
| 5:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 28 |
| 10:00.0 | 596 | 4:11.6 | 22 | 384 | 32 | 28 |
| 15:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 28 |
| 20:00.0 | 604 | 4:08.3 | 23 | 384 | 32 | 28 |
| 21:29.0 | 178 | 4:10.0 | 22 | 364 | 9 | 26 |
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Workout Graph
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