Bernd Becke 47:19 row
5,570
Meters
47:19.2
Time
4:14.8
Pace
294
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 107 |
June 26, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.2 | 5,570 | 4:14.8 | 21 | 372 | 294 | 27 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 27 |
| 10:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 28 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 27 |
| 20:00.0 | 594 | 4:12.5 | 22 | 384 | 32 | 28 |
| 25:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 28 |
| 30:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 28 |
| 35:00.0 | 599 | 4:10.4 | 22 | 384 | 32 | 28 |
| 40:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 28 |
| 45:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 28 |
| 47:19.2 | 279 | 4:09.4 | 23 | 387 | 15 | 27 |
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Workout Graph
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