Bernd Becke 44:58 row

5,025

Meters

44:58.8

Time

4:28.5

Pace

271

Calories

Average Watts18
Calories Per Hour361
Stroke Rate27
Stroke Count1250
Drag Factor107

June 27, 2026 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.8 5,025 4:28.5 18 361 271 27
5:00.0 525 4:45.7 15 348 29 27
10:00.0 550 4:32.7 17 360 30 28
15:00.0 558 4:28.8 18 360 30 28
20:00.0 563 4:26.4 19 360 30 28
25:00.0 561 4:27.3 18 372 31 28
30:00.0 572 4:22.2 19 360 30 28
35:00.0 569 4:23.6 19 372 31 28
40:00.0 569 4:23.6 19 360 30 28
44:58.8 557 4:28.2 18 361 30 27

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Workout Graph

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