Bernd Becke 50:22 row
5,242
Meters
50:22.5
Time
4:48.2
Pace
294
Calories
94
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 27 |
| Stroke Count | 1403 |
| Drag Factor | 104 |
July 03, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.5 | 5,242 | 4:48.2 | 15 | 350 | 294 | 27 | 94 |
| 5:00.0 | 478 | 5:13.8 | 11 | 336 | 28 | 27 | 94 |
| 10:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 28 | |
| 15:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 28 | |
| 20:00.0 | 527 | 4:44.6 | 15 | 360 | 30 | 28 | |
| 25:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 28 | |
| 30:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 28 | |
| 35:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 28 | |
| 40:00.0 | 537 | 4:39.3 | 16 | 360 | 30 | 28 | |
| 45:00.0 | 545 | 4:35.2 | 17 | 360 | 30 | 28 | |
| 50:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 28 | |
| 50:22.5 | 40 | 4:41.2 | 16 | 320 | 2 | 21 |
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Workout Graph
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