Bernd Becke 51:23 row
5,570
Meters
51:23.1
Time
4:36.7
Pace
305
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 1436 |
| Drag Factor | 104 |
July 05, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:23.1 | 5,570 | 4:36.7 | 17 | 356 | 305 | 28 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 |
| 10:00.0 | 536 | 4:39.8 | 16 | 348 | 29 | 28 |
| 15:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 29 |
| 20:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 28 |
| 25:00.0 | 546 | 4:34.7 | 17 | 360 | 30 | 28 |
| 30:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 28 |
| 35:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 28 |
| 40:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 28 |
| 45:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 28 |
| 50:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 28 |
| 51:23.1 | 152 | 4:33.3 | 17 | 346 | 8 | 27 |
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Workout Graph
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