Bernd Becke 1380m row
1,380
Meters
12:50.8
Time
4:39.2
Pace
76
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 102 |
July 07, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.8 | 1,380 | 4:39.2 | 16 | 354 | 76 | 28 |
| 2:50.9 | 300 | 4:44.8 | 15 | 337 | 16 | 28 |
| 2:49.1 | 600 | 4:41.8 | 16 | 361 | 17 | 28 |
| 2:47.6 | 900 | 4:39.3 | 16 | 343 | 16 | 28 |
| 2:45.8 | 1,200 | 4:36.3 | 17 | 369 | 17 | 28 |
| 1:37.4 | 1,380 | 4:30.5 | 18 | 369 | 10 | 28 |
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Workout Graph
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