Bernd Becke 31:44 row
3,267
Meters
31:44.0
Time
4:51.3
Pace
184
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 103 |
July 08, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.0 | 3,267 | 4:51.3 | 14 | 347 | 184 | 28 |
| 5:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 27 |
| 10:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 29 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 28 |
| 20:00.0 | 512 | 4:52.9 | 14 | 348 | 29 | 29 |
| 25:00.0 | 525 | 4:45.7 | 15 | 360 | 30 | 29 |
| 30:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 28 |
| 31:44.0 | 178 | 4:52.1 | 14 | 346 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.