Bernd Becke 2000m row
2,000
Meters
18:07.7
Time
4:31.9
Pace
108
Calories
137
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 106 |
July 08, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.7 | 2,000 | 4:31.9 | 17 | 357 | 108 | 28 | 137 |
| 3:45.3 | 400 | 4:41.6 | 16 | 351 | 22 | 28 | |
| 3:40.2 | 800 | 4:35.2 | 17 | 359 | 22 | 28 | |
| 3:36.4 | 1,200 | 4:30.5 | 18 | 349 | 21 | 28 | 140 |
| 3:34.3 | 1,600 | 4:27.8 | 18 | 369 | 22 | 28 | 133 |
| 3:31.5 | 2,000 | 4:24.3 | 19 | 357 | 21 | 28 | 140 |
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Workout Graph
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