Bernd Becke 38:19 row
4,122
Meters
38:19.3
Time
4:38.9
Pace
227
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 104 |
July 10, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.3 | 4,122 | 4:38.9 | 16 | 355 | 227 | 28 |
| 5:00.0 | 504 | 4:57.6 | 13 | 336 | 28 | 29 |
| 10:00.0 | 529 | 4:43.5 | 15 | 360 | 30 | 29 |
| 15:00.0 | 533 | 4:41.4 | 16 | 348 | 29 | 29 |
| 20:00.0 | 531 | 4:42.4 | 16 | 360 | 30 | 29 |
| 25:00.0 | 544 | 4:35.7 | 17 | 348 | 29 | 28 |
| 30:00.0 | 555 | 4:30.2 | 18 | 372 | 31 | 29 |
| 35:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 29 |
| 38:19.3 | 372 | 4:27.8 | 18 | 361 | 20 | 28 |
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Workout Graph
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