Bernd Becke 17:16 row
1,944
Meters
17:16.5
Time
4:26.5
Pace
104
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 105 |
July 15, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.5 | 1,944 | 4:26.5 | 18 | 361 | 104 | 28 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 28 |
| 10:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 28 |
| 15:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 28 |
| 17:16.5 | 261 | 4:21.4 | 20 | 369 | 14 | 28 |
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Workout Graph
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