Bernd Becke 44:19 row
4,583
Meters
44:19.6
Time
4:50.1
Pace
258
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 101 |
August 03, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.6 | 4,583 | 4:50.1 | 14 | 349 | 258 | 28 |
| 5:00.0 | 492 | 5:04.8 | 12 | 336 | 28 | 29 |
| 10:00.0 | 504 | 4:57.6 | 13 | 348 | 29 | 29 |
| 15:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 28 |
| 20:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 29 |
| 25:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 29 |
| 30:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 29 |
| 35:00.0 | 525 | 4:45.7 | 15 | 348 | 29 | 29 |
| 40:00.0 | 526 | 4:45.1 | 15 | 348 | 29 | 29 |
| 44:19.6 | 448 | 4:49.7 | 14 | 360 | 26 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.