Bernd Becke 1000m row
1,000
Meters
9:56.9
Time
4:58.4
Pace
57
Calories
104
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 100 |
August 03, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.9 | 1,000 | 4:58.4 | 13 | 343 | 57 | 28 | 104 |
| 2:00.7 | 200 | 5:01.7 | 13 | 328 | 11 | 29 | 102 |
| 2:00.4 | 400 | 5:01.0 | 13 | 358 | 12 | 28 | 102 |
| 1:58.5 | 600 | 4:56.2 | 13 | 334 | 11 | 29 | 102 |
| 1:58.4 | 800 | 4:56.0 | 13 | 334 | 11 | 28 | 108 |
| 1:58.8 | 1,000 | 4:57.0 | 13 | 363 | 12 | 29 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.