Bernd Becke 20:42 row
2,250
Meters
20:42.5
Time
4:36.1
Pace
123
Calories
93
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 103 |
August 05, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.5 | 2,250 | 4:36.1 | 17 | 356 | 123 | 27 | 93 |
| 5:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 27 | 93 |
| 10:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 28 | 93 |
| 15:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 28 | 93 |
| 20:00.0 | 564 | 4:25.9 | 19 | 372 | 31 | 28 | 93 |
| 20:42.5 | 76 | 4:39.6 | 16 | 338 | 4 | 25 | 93 |
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Workout Graph
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