Bernd Becke 1152m row
1,152
Meters
10:37.3
Time
4:36.6
Pace
63
Calories
104
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 103 |
August 05, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.3 | 1,152 | 4:36.6 | 17 | 355 | 63 | 28 | 104 |
| 2:54.2 | 300 | 4:50.3 | 14 | 330 | 16 | 29 | 107 |
| 2:46.0 | 600 | 4:36.6 | 17 | 368 | 17 | 28 | 103 |
| 2:43.5 | 900 | 4:32.5 | 17 | 352 | 16 | 28 | 104 |
| 2:13.6 | 1,152 | 4:25.0 | 19 | 377 | 14 | 29 | 104 |
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Workout Graph
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