Bernd Becke 2000m row
2,000
Meters
18:36.9
Time
4:39.2
Pace
110
Calories
103
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 104 |
August 05, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.9 | 2,000 | 4:39.2 | 16 | 354 | 110 | 29 | 103 |
| 4:01.5 | 400 | 5:01.8 | 13 | 342 | 23 | 29 | 100 |
| 3:49.6 | 800 | 4:47.0 | 15 | 344 | 22 | 30 | 102 |
| 3:41.1 | 1,200 | 4:36.3 | 17 | 358 | 22 | 29 | 105 |
| 3:31.9 | 1,600 | 4:24.8 | 19 | 356 | 21 | 29 | 105 |
| 3:32.8 | 2,000 | 4:26.0 | 19 | 372 | 22 | 29 | 106 |
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Workout Graph
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