Bernd Becke 2000m row
2,000
Meters
19:14.8
Time
4:48.7
Pace
112
Calories
80
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 102 |
August 06, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.8 | 2,000 | 4:48.7 | 15 | 349 | 112 | 28 | 80 |
| 4:00.0 | 400 | 5:00.0 | 13 | 330 | 22 | 28 | 80 |
| 3:52.3 | 800 | 4:50.3 | 14 | 356 | 23 | 28 | 80 |
| 3:47.0 | 1,200 | 4:43.7 | 15 | 348 | 22 | 29 | 80 |
| 3:49.9 | 1,600 | 4:47.3 | 15 | 360 | 23 | 29 | 80 |
| 3:45.6 | 2,000 | 4:42.0 | 16 | 351 | 22 | 28 | 80 |
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Workout Graph
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