Bernd Becke 18:06 row
2,236
Meters
18:06.1
Time
4:02.8
Pace
116
Calories
172
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 107 |
August 07, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.1 | 2,236 | 4:02.8 | 24 | 384 | 116 | 28 | 172 |
| 5:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 28 | 141 |
| 10:00.0 | 607 | 4:07.1 | 23 | 384 | 32 | 28 | 143 |
| 15:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 28 | 202 |
| 18:06.1 | 423 | 3:39.9 | 33 | 406 | 21 | 28 | 202 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.