Bernd Becke 269m row
269
Meters
2:07.5
Time
3:56.9
Pace
13
Calories
108
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 106 |
August 07, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.5 | 269 | 3:56.9 | 26 | 367 | 13 | 29 | 108 |
| 0:50.3 | 100 | 4:11.5 | 22 | 357 | 5 | 30 | 105 |
| 0:45.7 | 200 | 3:48.5 | 29 | 393 | 5 | 29 | 110 |
| 0:31.5 | 269 | 3:48.2 | 29 | 342 | 3 | 29 | 109 |
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Workout Graph
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