Bernd Becke 2000m row
2,000
Meters
19:24.3
Time
4:51.0
Pace
112
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 100 |
August 20, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.3 | 2,000 | 4:51.0 | 14 | 346 | 112 | 27 | 103 |
| 4:05.8 | 400 | 5:07.2 | 12 | 336 | 23 | 27 | 103 |
| 3:48.9 | 800 | 4:46.1 | 15 | 346 | 22 | 28 | 103 |
| 3:47.4 | 1,200 | 4:44.2 | 15 | 348 | 22 | 28 | 103 |
| 3:50.7 | 1,600 | 4:48.3 | 15 | 358 | 23 | 28 | 103 |
| 3:51.4 | 2,000 | 4:49.2 | 14 | 342 | 22 | 28 | 103 |
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Workout Graph
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