Bernd Becke 1000m row
1,000
Meters
10:01.4
Time
5:00.7
Pace
57
Calories
88
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 101 |
August 22, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 1,000 | 5:00.7 | 13 | 341 | 57 | 28 | 88 |
| 2:05.6 | 200 | 5:14.0 | 11 | 315 | 11 | 28 | 88 |
| 2:01.3 | 400 | 5:03.2 | 13 | 356 | 12 | 28 | 88 |
| 2:00.6 | 600 | 5:01.5 | 13 | 328 | 11 | 28 | 88 |
| 1:57.0 | 800 | 4:52.5 | 14 | 369 | 12 | 28 | 88 |
| 1:56.9 | 1,000 | 4:52.2 | 14 | 338 | 11 | 28 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.